Crock Pot Beef Stew Style
I can hear you already going what on earth is that?????
Well.....If words like “crock pot” make you think, “Ew, weird, clicking away now,” don’t–click away
Avoiding things that sound weird will keep you from enjoying things that taste amazing.
So onto the recipe.....
First things first
Ingredients:
1. 1/2 cup flour
2. 1 teaspoon salt
3. 1 teaspoon pepper
4. 3 pounds beef stew meat
5. 4 tablespoons vegetable oil
6. 1 package mixed vegetables ( or fresh pick your own)
7. 1 jar spaghetti sauce ( ironically marinara or garlic is best)
8. 1 can tomato paste ( small to medium size can)
Second things steps...
1. In a shallow dish, combine the flour, 1/2 teaspoon salt, and the black pepper.
2. Roll the beef in the flour mixture, coating completely.
3. Heat 3 tablespoons oil in a soup pot over high heat until hot
4. Brown the beef on all sides for 5 minutes.
5. Remove the beef from the pot and set aside.
6. Add the veggies garlic, and the remaining 1 tablespoon oil to the pot and cook for 5 minutes
7. Add the remaining ingredients, including the remaining 1/2 teaspoon salt; return the beef to the pot 8. Bring dish to a boil.
9. Reduce the heat to low and simmer for 1-1/2 to 2 hours, or until the beef is fork-tender
10. Keep stirring occasionally.
Now simple disclosure I will on occasion borrow pictures from other sites if I did not take one and I apologize...The above picture came from www.theroybals.com
Enjoy !!
Love,
Kiolbasa Style

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